Acupuncture & Acupressure

Acupuncture is a healing art that has been used for over 3000 years to address a wide range of conditions, from chronic pain to stress and anxiety. This modality not only provides physical therapy but can also leave you feeling deeply relaxed and rejuvenated, with a renewed sense of vitality. If you are needle-sensitive, gentle Japanese-style acupuncture is offered, and If you want to avoid needles altogether, Acupressure which uses finger pressure is also available to you.

According to Traditional East Asian Medicine, illness arises when there is an imbalance in the flow of qi (chi), your body’s energetic currency, or blood throughout the body. Acupuncture aims to address these imbalances and restore free flow, which can help reduce pain and promote healing. Acupuncture can also have a range of other benefits and is well-known for addressing issues related to the following conditions:

  • Pain:

    Acupuncture can significantly reduce acute chronic pain anywhere in the body. Most often I see patient for pain in the back, shoulder, neck, hips, and knees. Working with the channels is a great way to address pain like headaches and migraines.

  • Fatigue, anxiety, & depression:

    Acupuncture can help improve symptoms of fatigue, anxiety, and depression by promoting the innate healing response of the body and restoring balance to critical organs and bodily resources.

  • Sleep Disturbances:

    Acupuncture can help improve sleep quality and reduce the symptoms related to insomnia.

  • Digestive issues:

    Acupuncture can help improve digestion and reduce the symptoms of conditions such as irritable bowel syndrome (IBS) and acid reflux.

  • Respiratory conditions:

    Acupuncture can help improve symptoms of respiratory conditions such as asthma and allergies.

  • Fertility:

    Acupuncture can help improve fertility and increase the chances of successful in vitro fertilization (IVF) treatments.

  • Hormonal disorders:

    Acupuncture can help regulate menstrual cycles and reduce the symptoms of premenstrual syndrome (PMS), as well as menopause and andropause.

  • Addiction:

    Acupuncture can help reduce cravings and improve the chances of recovery by helping your body overcome the challenges related to withdrawal. We will collaborate on a new perspective on life from a physical, emotional, and spiritual sense without the presence of the addictive substance.

  • Skin conditions:

    Acupuncture can help improve the appearance and symptoms of skin conditions such as acne, eczema, rashes, etc.

  • Immune system:

    Acupuncture can help boost the immune system and reduce the risk of infections.

Acupuncture’s effects are cumulative and the success of each session builds upon the previous. Generally, six sessions are a good indicator to measure improvement and develop a personalized treatment plan for success. It is important to commit to treatment at a frequency of once to twice a week in the beginning and then gradually taper off once satisfactory results are achieved. When the condition is successfully managed a wellness maintenance plan should be adopted by continuing regular care either once a month to at the very least once every three months to help your body adjust to the seasons.